Breathe, Flow, and Restore
Schools and Non-Profits
Service Description
This multi-layered class allows students, of all levels, to explore movement through their bodies and deepen their meditative and mindfulness practice. It is a stylized flow, influenced by vinyasa, hatha, and yin yoga. The class includes guided affirmations, breathe work, seated/standing poses, and meditation to help students release, relax, and restore. Pricing is structured for the maximum attendance of 10 participants. If there are more than 10, please contact me directly. Sessions are available online or on location.
Upcoming Sessions
Cancellation Policy
If you need to reschedule or cancel your appointment, make the necessary adjustments online within 24 hours or you will be subject to a non-refundable deposit. A No Call, No Show will result in a 100% charge of the service you requested. No Exceptions